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How To: Cure the Block

I have writer’s block today. I almost never have writer’s block. My ideas and thoughts usually flow naturally. For the most part, writing an article just comes second nature.

But, today is different for some reason. I’m going to diagnose my problem, treat it (by finishing this article) and, hopefully, sleep well tonight, knowing that I wrote something half decent.

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Here goes:

A) Increase Blood Flow

When I wrote that first part of the post, it was early in the morning. Now, as I am writing this, I feel more at ease. Why?

I just finished an intense workout routine. I feel all the blood flowing through my body. Exercise is effective at getting your blood moving through your brain and getting those creative juices flowing.

Even something moderate. For me it was intense, but something as simple as a walk outside will clear your head for those creative juices.

B) Surround Yourself with Different Surroundings

Leave your mundane writing environment and start somewhere new. In most cases, I write my articles in my room, most of the time in my underwear (that’s an unwanted image).

Sometimes, I feel like I have no inspiration to write. Similar to the previous point, walking outside helps with that. Surrounding yourself with fresh air and new environments will produce new ideas.

C) Use Stimulants

I’m not a fan of drugs, as most of you know. By stimulants, I mean something that perks you up. For me, I use tea.

Daily teas are part of my routine because it gives me a little peak of energy. Similarly, you can use coffee as a substitute.

I can’t do coffee anymore. I had a serious addiction and decided to quit cold turkey. Now, the smell of coffee makes me gag. In my opinion, tea is just as effective without the after-jitters.

D) Read

I think reading can solve most of your problems. For example, after reading this article, you will overcome your writer’s block. If I’m stuck, I will read one chapter from three different books.

I read one chapter from a self-help book, one from the fiction category and one from any science category (most of the time, it’s psychology).

Reading three different chapters from three topics allows my brain to have idea sex. I mix all three different thoughts together. You can always combine ideas from different topics.

This fresh perspective will give you something to write about.

E) Make an Outline

If you have different topics already in mind, write a rough sketch of it. Figure out your main topics and make points. Make these points as simple as possible.

Your goal here is to write as many points as possible. Don’t worry about good and bad points or expanding on anything. Write enough to jog your memory later. Once you’ve compiled a list, go back and revise.

Cut out all the fat.

F) Just Start

Stop thinking about the writer’s block and just start with something. It can be nonsensical garbage, but just start writing.

“Begin at the beginning and go on till you come to the end: then stop” – Lewis Carroll (Alice in Wonderland)

Sometimes all your brain needs is to put down some words. The more you get down, the easier it will be to continue.

G) Write Daily

Writer’s block doesn’t affect me as much as it first used to. I think the main reason is because I write everyday, even at a minimal capacity.

In the barest of bones, writing is a skill. Like any skill, the only way to improve is through dedicated practice (more on skills here). Dedicated practice hones my ability to write.

I looked at my first post (check it out here) and it pales in comparison to my recent works. I am improving, albeit slightly. These slight improvements continue to stack until writer’s block is basically nonexistent.

There you have it. I have completed my article. I feel like I can sleep well tonight. I think I’ve written a winner here.

Remember, don’t force anything. If you have insomnia, you can’t force yourself to sleep. If you are truly stuck, I implore you to try out the previous techniques. They have helped me in the past and even through this current block.

How do you overcome the dreaded block? Did any of these tips help you? Please comment below. My readers and I value your input. Thank you in advance.

Be bold, be free, and love on.

Five Things To Do Everyday.

Ugh, what a simplistic title. I try my best to come up with eye-catching titles for each article. This one is plain stupid.

I wish I could say, “Do these things and your life will be great.” Sadly, this may not work for everyone, but it works for me. These are the things that I implement into my daily routine that make my life slightly happier each day. They may work for you as well.

1) The Bed is Calling

The majority of the population is over-worked and under-rested. Sleep is such an important aspect of our lives that we often overlook. Instead of sleeping, we waste time watching television, endlessly browsing our Twitter/Facebook feeds and wasting away on Pinterest. I am guilty of this on occasion.

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When sleep is overlooked, I am cranky, tired and unable to properly function. I can’t think straight, my eyes burn and I am just overall unproductive. Adequate sleep has become the clinch-pin in my everyday routine. Sleep at least eight hours a day. You owe it to yourself and your body.

2) BBW

Simple put, knowledge is power. Your brain is the greatest muscle you possess. Be A Book Worm. I think it is safe to say that everyone can benefit from more reading. There is simply no such thing as ‘too much reading.’

Reading has opened up my world to an innumerable amount of ideas, thoughts, and feelings. The more I read, the more I feel in control. I can control what information I consume.

Try and read everyday. I personally enjoy non-fiction books. I feel like I need to learn something from a novel or it is a waste of my time. Also, I have a severe lack of imagination, making imagery terribly difficult.

3) A Page a Day

Write every single day. Try to write at least one page a day. I feel like I’ve been writing forever. It started with really angsty teenage poems, helping through my breakups, to some form of a journal, finally to this blog. Now, this is my primary source of writing everyday and I love it.

Writing is a daunting task at first. What do I write about, you ask? Write about your day, your thoughts and feelings today, an interesting/memorable story that occurred, your goals/aspirations, etc. There is an endless amount of topics.

The writing does not have to be “novelist level.” Just enough to get all your thoughts and feelings on paper. Expressing your thoughts is incredibly important. Unfortunately, twitter does not count as an avenue.

4) Easy Chemicals

Laughter is another over-looked, under-fulfilled aspect of many peoples’ lives. Everyday, we are struck with anxieties, fears, deadlines, and pressures of the world. So do the exact opposite of that.

Simply laugh. Laughter releases valuable oxytocin (pleasure hormone) in your brain. It’s like having a series of miniature orgasms. Need I say more?

I fit something funny everyday into my routine. Watching standup is one of my favorite pass times. Look up the works of Eddie Murphy, Louis C.K., Kevin Hart, and Dave Chappelle. They are some of my favorites and offer some quality laughs.

5) Simple Words

“You can catch more flies with honey, than you do with vinegar” – Anonymous

I’m not quite sure, why you would ever want to catch flies, but I love the quote. In a world, where criticism and negative thoughts flood, compliments are infrequent and seldom.

Showing even a mild form of gratitude or compliment can absolutely brighten up ones’ day, but it’s rarely said. Why? I don’t understand it. I feel good when someone says something nice to me. I should repay the favour.

Spend some time everyday expressing your gratitude to somebody. Pick up the phone and thank someone for a favor, return an email that has been sitting in your inbox or turn to the person next to you and compliment his or her hair.

A few words make a huge difference in ones’ life, so why not make them positive.

In all honesty, I do not know if this will work for you. These are aspects of my daily practice that craves to be completed. Sometimes, I do not complete them all. On those days, I feel like I robbed myself of something.

The times I do complete them, I feel like I can tackle another day. I can move forward towards the next task in higher spirits. I am selfish today because this post was mostly for me. This was written to remind me of the things I will do to be better today and everyday.

I can improve and it all starts with completing the five things to do everyday.