4 Productivity Principals EVERYONE Needs To Know

The world is a busy place, and we are busy people.

But just because we are busy, doesn’t mean we are accomplishing our goals.

There is a BIG difference between busy and productive.

With these essential productivity principals, you will be able to get more done in less time than ever before.

1) Decision Fatigue

The average adult makes 35,000 decisions a day.

Decision Fatigue is a phenomenon where the quality of the decisions of an individual deteriorate after sessions of decision making.

In short, every unnecessary decision you make throughout the day lowers the quality of your decisions thereafter.

Not only that, decision fatigue can cause decision avoidance which “suggests that choice, to the extent that it requires greater decision-making among options, can become burdensome and ultimately counterproductive.”

Another notable effect of decision fatigue is impaired self regulation, which, in the context of productivity, is the worst effect.

This effect states that “The process of choosing may itself drain some of the self’s precious resources, thereby leaving the executive function less capable of carrying out its other activities.” Essentially leaving you with less willpower to get things done.

Let’s do the math here.

Too many decisions + Too many options =  more fatigue, worse decisions, less willpower

The solution? Make everything we can think of into a routine. Have a routine for breakfast, for when we workout, for when we go to bed, and anything else we can imagine. Steve Jobs wore the same outfit every day because he understood this principal and its importance.

2) Parkinson’s Law

Parkinson’s Law is the adage that “work expands so as to fill the time available for its completion.”

Essentially, if we give ourselves two weeks to complete something, it will take us the full two weeks. But if we give ourselves two days, it will be completed in two days.

This idea is an absolute game changer. The next time you want to accomplish anything, give yourself a much smaller time limit than you would normally, and watch yourself work miracles.

3) Pareto’s Principle

Pareto’s Principal—also known as the 80/20 rule— states that, for many events, roughly 80% of the effects come from 20% of the causes.

For productivity purposes, this is the idea that 80% of our accomplishments come from 20% of our work. If we find and focus on the 20% that achieves these results, we will become exponentially more efficient at achieving our goals.

Look at how we spend our time, 80% of it is just busy work and procrastination. It’s the 20%, the real game changing stuff, that results in our accomplishments.

Find the activities that are the most effective in getting your desired results and focus on those.

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4) Opportunity Cost 

This is an economics principal, but I like to use it for productivity as well.

The New Oxford American Dictionary defines it as “the loss of potential gain from other alternatives when one alternative is chosen”.

In the context of productivity this essentially means anytime you choose to spend your time, money, or energy on one thing, it is at the cost of all the other things you could be spending those resources on.

So when you are social media, you are losing the “potential gains” that you would receive if you were working out, working on projects, or doing something else productive.

This principal, combined with the 80/20 rule, is a powerful combo. Now we know when we are focusing on the 80% of things that waste time, we are not only getting sub-par results, we are also losing the potential gains we would receive if we were focusing on the 20% of real productive activities.

In summary: 

  • Cut down the amount of unnecessary decisions you make. Use routine.
  • Give yourself short periods of time to complete tasks.
  • Focus on the 20% of activities that achieve 80% of your results.
  • Keep in mind the opportunity costs you are paying when deciding how to use your time.

Finding A Balance Between Accomplishment And Enjoyment

I love Netflix

I know love is a strong word, but I seriously enjoy Netflix.

Except, sometimes I really hate it. Sometimes I spend way too long watching my favorite shows and I don’t get anything done that day. I feel unaccomplished.

Those are the times that I indulge too much, but sometimes I spend all my time working and even though I feel accomplished, it still leaves me unhappy.

No matter how much you enjoy something or how much closer it gets you to your goals, too much of it can turn that pleasure into gluttony and guilt, or boredom and frustration.

You can even get tired of pizza. That’s right, I said it.

So, I have developed methods to ensure that I am balancing accomplishment and indulgence without leaning too far in one direction.

A balanced life is a happy life.

Balance Is All In The Measurements

To be happy, accomplished, and still indulge a little to avoid burning out, you have to have balance.

But to have balance, you first have to measure the objects on your scale.

What do you spend your time doing throughout the week?

For one week, I want you to keep a journal and write down what you are doing, and how much time you spend doing it.

Write down how much time you spend with friends, with family, reading, watching television, working, even sleeping.
Everything.

Tweaking The Formula

Once you have recordings of roughly how much time you spend on different activities throughout the week I want you to think about where you dedicated too much time, and where you didn’t dedicate enough.

Remember, the goal isn’t to become an efficiency machine that works all day or an instant gratification addict that doesn’t accomplish anything.

The goal is a healthy balance.

On your list put a minus (-) next to anything you want to spend less time on, and a plus (+) next to anything you want to spend more time on. If you think you have a good amount of time allocated you can put a equal (=) next to the item.

Take into consideration how happy something makes you and how valuable it is to your goals.

There will be items on this list that you enjoy and also help towards your goals, mark these with an asterisk (*) as you will want to dedicate a decent amount of time to these.

Testing The New Balance

Now you know what things you spend your time on, and how you’d like to tweak them.

Test out your new formula for one week.

Rinse and repeat these three steps as often as necessary to keep your life balanced between accomplishment and enjoyment.

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Turn a Negative into a Positive

Can we have a moment of silence for my fallen headphones? I jumped on the treadmill; my headphones got snagged and snapped.

For the next half hour I wallowed. Ugh, I spent $40 for those. Now I have to go and get a new pair. My entire workout was ruined.

I made a conscious decision to let it ruin my workout. I allowed broken headphones to affect me. I chose to perceive the situation as wholly negative and submersed myself in turmoil.

After wallowing, I remembered some advice Steven gave me: Don’t sweat the little things. They are insignificant in the big picture. 

Don’t let it ruin your happiness

Today, a friend complained that she was having the worst day ever because she missed her bus.

She caught the next bus and made it to school. Was it really worth letting her entire day get ruined? It made me think about my fallen headphones.

Was I really going to let $40 and the errand of getting new ones ruin the entirety of my day? Steven is right, in the big picture, it is very insignificant.

In the big picture, she caught the next bus. She made it. She’s here now. She should leave that ill feeling in the past. Instead, she carried it with her like a ball and chain, weighing her down, slowly draining her happiness.

People let insignificant problems ruin their minutes, hours, and days. The first little problem surfaces, the effect snowballs, then suddenly you’re lost in the ‘worst day ever’ syndrome.

As you progressively become grouchier, it could snowball to the next day. You make the conscious decision to grumble and scowl. People around you notice and avoid you.

Your relationships are affected. Your work is affected. But worst of all, your mind is affected. Happiness begins to feel like a distant memory – all over headphones, a missed bus or whatever other small problem is weighing you.

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Is there a Bright-side?

I believe that every situation has a positive and a negative. Some positives are harder to see in the darkness of a problem, but it is there. It’s a tiny glimmering light, just waiting to be discovered.

My broken headphones did impact my day, but for the positive. I chose to be more social. I was able to listen to people and engage with them.

I made a friend. I helped someone in need. I gave a compliment to random stranger. Three positive outcomes over a problem that could have been day-ruining.

If I had seen the negatives and scowled, could I have made a new friend or helped someone? Could I have made someones’ day through my words? Possibly, but I wouldn’t receive the same effect. It would have been cast away and overshadowed by my miserable mindset.

In our daily lives, small problems continually erupt. Sometimes we let our brain take over, and we make large out of the miniscule.

The odd time when we do encounter a large problem, it’s okay to feel down for a little while. It’s therapeutic but after that, pull yourself out and start figuring out a solution. Start looking for that little glimmering light.

Next time you encounter a problem, place it in the bigger picture. Change your perspective to change the way you perceive problems.

You possess the sole authority. You are the general, captain and private of your mind. Consciously choose happiness, consciously choose positivity and constantly seek that little glimmering light.

Be bold, be free, and love on.

How The HelpfulGuys Help Each Other

Here at 2HelpfulGuys we cut through distractions, remove illusions and get right to the heart of the subjects that will allow us all to grow to our fullest potential.

In our 130 articles we’ve explored many topics including becoming more confident, pushing through obstacles, changing your daily habits and designing your dream life, to even just getting through a bad day.

Although, it isn’t to often that we discuss how the 2HelpfulGuys operate together to create this optimal environment for our constant growth.

In this article I hope to show you the types of qualities you should look for in your relationships, friendships, and business partnerships. No one can do everything alone, and having the right people around you can be the deciding factor in whether or not you lead a happy and successful life.

Today, I am going to pull back the curtains and discuss my friendship and business partnership with my fellow HelpfulGuy: Leroy Milton.

Strengths And Weaknesses

Leroy and I met as coworkers at a grocery store when we were 16 or 17. Back then we were completely different people. He was reserved and shy, I was over-the-top outgoing.

He was a moral person who treated people with respect, he didn’t let things get to him very easily and always seemed happy. It is embarrassing to admit, but I was not a moral person at all.

Every one thought I was, but I lied a lot and didn’t feel much empathy towards other people. This was especially a problem in relationships, I would cheat and lie constantly. It’s not something I’m proud of.

Over the course of our friendship we learned a lot from our respective strengths.

I exposed Leroy to a lot of ideas and perspectives that he had never experienced before. I remember him saying at one point “I didn’t know people like you existed!” He became more outgoing and confident around me. One of my most cherished memories was when he said “I don’t worry about saying whatever joke is on my mind because when you’re around, I know i’ll get at least one laugh.”

He showed me what it is like to be a good person and how good it feels to be able to respect yourself.

I had ideas and knowledge, but I barely knew how to accomplish the most basic of tasks. He taught me so many life skills: Cleaning, working out, motivating yourself to accomplish things, cooking, and the list goes on and on.

But this isn’t just a feel good story.

Within everyone you meet, you will find that they have strengths and weaknesses. You can learn to emulate their strengths, and learn from their weaknesses.

Lifting You Up

The second quality you should be looking for in any of your relationships is support.

Whether you know it or not, we are all impressionable to a degree. The people you see most often have a great impact on your view of the world, and yourself.

If you keep people around you that doubt your abilities and put you down, their thinking will infect you. If you have people around you that encourage and support you, you will be able to bounce back from anything much faster.

Leroy and I have been through some rough times throughout our friendship. At times where I’ve felt like there is no hope left, he has been there to help me.

We can’t always be happy, or even stable, but if we can lean on the people around us we will never fall.

Respecting Boundaries And Rules

This is a big one. No matter how good a person is or how close you are, if they can’t respect your boundaries then it won’t work out.

One of the reasons that Leroy and I never argue is that accept each others lines in the sand.

An example of this is “The Box.”

Whenever there is someone or something that one of us doesn’t want to talk about, all we say is “Let’s just put it in the box.” and after that it is never mentioned again.

The best way to ensure a long lasting friendship or business partnership is to respect each others boundaries over all else. Even one step over the line can taint a relationship for good.

Leroy and I have been friends for a long time and I’ve learned a lot about friendship. I’m not saying that if you look for these qualities in a person that all problems will disappear, but with these qualities you can be assured that you will make it through any obstacles that come your way.

Our relationships with the people around us shapes us so much more than we can comprehend. I hope that you take a look at the relationships in your life and ask yourself if they are the quality you deserve.

What other qualities can you think of that foster amazing relationships?
Discuss in the comments below!

Finers

What Video Games Taught Me That School Didn’t

I never enjoyed school.

I felt that most of what I was being taught was useless, I couldn’t pay attention and I didn’t preform very well.

In middle school I was so distracted that the teacher decided to have a meeting with my mother. She came up with the idea of giving me some play-doh that I could play with, along with a tape recorder to record the lessons so that I wouldn’t distract the other kids.

But there was something that could keep my attention.

Video Games

I loved the game Halo 2. It was a futuristic war game that involved team work, skill, strategy and many other aspects. I would login online every day to play this game for hours.

I think I missed almost all of grade 9 because of this game.
But, I learned things that I didn’t learn in school.

Only Passion Leads To Motivation

Doctors told me I had A.D.D., teachers said that I couldn’t learn and my mom told me that I never listened.

So why was it that I focused so intently when I played this game.
Because I was Passionate.

I hated school, so I didn’t try. I loved video games, so I put my heart into it.

This taught me at a young age that you had better pursue things you feel passionately about, or you will never reach any level of mastery.

Every day when I woke up I wanted to keep playing, and keep getting better. These days I wake up and the only thing I can think about is helping people conquer their obstacles.

I could have easily given in to pressure and gone to university. Maybe I would have even found a good job and made good money.
But I wouldn’t reach my full potential if I didn’t feel the passion.

Learn From The Best, Play Out Of Your League

The reason I became so good at this game was because I always searched for the best players I could find and tried to learn from them.

If someone beat me in a game, I didn’t complain or make excuses. I messaged that person and asked them to play me again and criticize my weaknesses.

If you surround yourself with people who are not as talented as you, it might boost your ego, but it won’t help you reach your potential.

When the people around you are on another level compared to you, your skills and knowledge will skyrocket.

Check your ego at the door and play with the best.

Work Ethic Beats Talent

I had a friend in this game, his name was Dustin.

I was always better than him, but he had determination that would impress Olympic athletes.

We would play games with each other one-on-one and I would win every time, but he never complained and never wanted to stop practicing.

One day his school had a lock down drill and he was stuck in class for hours with nothing to do. So what did he decide to spend this extra time on?

He got out a pen and paper, and started plotting. He thought back to all of our games, looking for commonalities and patterns to exploit. He spent literally three hours sketching and contemplating.

The next day we loaded up a game of one-on-one as always, but this time he won, again and again.

I was naturally talented, but he put in more effort so he beat me.

Whenever I worry about my abilities—seeing all of these people who are so much more talented than I am—I think of this story. It reminds that no matter how much talent I have, it’s the effort that counts.

I’m not trying to say that school isn’t important, or that it doesn’t teach you anything, or even that video games will teach you more.

I believe that we can learn lessons from every experience. Video games taught me teamwork, patience, work ethic, humility and much more.

School wasn’t the right environment for me to learn, so maybe it’s good that the teacher gave me play-doh and separated me.

I was learning on my own time anyway.
*pew pew, bang bang bang, BOOM*

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